Cannabis, health, and where to get help
Updated June 2026
Cannabis affects everyone differently, and it's not for everyone. If use becomes a problem for you or someone you care about, free and confidential help is available. The resources below are official New York State and federal services. This is general information, not medical advice.
New York State support
The NYS Office of Addiction Services and Supports (OASAS) is the state's lead agency for substance use. Its HOPEline is free, confidential, and available 24/7.
- OASAS — Get Help Now (HOPEline) ↗
Call 1-877-846-7369 (1-877-8-HOPENY) or text 467369.
- OASAS — Cannabis information ↗
- Find Addiction Treatment (NY) ↗
Search NY State-certified treatment programs.
National help
Federal services offer free, confidential support nationwide, 24/7.
- SAMHSA National Helpline ↗
Call 1-800-662-4357 (HELP).
- FindTreatment.gov ↗
Confidential treatment locator from SAMHSA.
- 988 Suicide & Crisis Lifeline ↗
Call or text 988 anytime.
Use responsibly
Keep cannabis away from children and pets, never drive impaired, start low and go slow with edibles, and don't mix with alcohol or other substances. If you're pregnant, breastfeeding, or have a health condition, talk to a healthcare provider.
Frequently asked questions
- Where can I get free help for cannabis or substance use in New York?
- Call the NYS OASAS HOPEline at 1-877-846-7369 (or text 467369), or use findaddictiontreatment.ny.gov. Nationally, call the SAMHSA National Helpline at 1-800-662-4357.
- Is there a crisis line?
- Yes. Call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7.
- Can cannabis be habit-forming?
- Yes, some people develop problems with cannabis. If use is affecting your life, free and confidential help is available through OASAS and SAMHSA.
General information only — not legal, medical, or financial advice. Confirm current rules with the official sources linked above. For adults 21+.
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